For many of us, Fall feels more like the ‘New Year’ than when the calendar says it’s January. Time to exhale, regroup, and reset yourself on a fulfilling course for the future, one that includes meeting life and wellness goals.

 

The ideal time to practice – or at least plan for - two intersecting life goals: more yoga and more travel.

 

Here are 5 inspired places to practice yoga on an enriching journey. 

 

Located on the pristine white sands of Cable Beach in Nassau, Baha Mar is a tropical island dreamscape, no matter which of its three beachfront resorts best suits your luxury travel style. Whether you choose to stay in the richly refined Rosewood, the playfully hip SLS, or the stylish and modern Grand Hyatt, stunning views and an epic selection of pools and resort experiences awaits.

 

Flamingo Cay is a unique habitat within Baha Mar, designed to shelter these iconic and vivid tropical waterbirds, to educate guests about flamingos and preserve their population in The Bahamas for future generations. 

 

 

For guests who practice yoga, there’s also an exceptional experience - Flamingo Yoga (pictured above and top) - where guests can practice their flamingo poses, breathing techniques, and mindfulness with the ultimate yoga experts – the Baha Mar Ambassador Flamingos.

 

The Yoga Instructor is dedicated to working with the flamingos and is on hand to educate guests and look after the birds. The classes are small and intimate, once-weekly sessions that will embed themselves in your memory as a treasured wellness and travel experience.

 

 

 

 

The Fairmont Orchid is uniquely Hawaiian: 32 oceanfront acres with a white sand beach on the black-lava Kohala Coast of Hawaii Island. When you’re not snorkeling with sea turtles in the resort’s private lagoon, napping in a hammock, immersing yourself in Hawaiian cultural activities like storytelling, hula and ukulele, watching the sun rise from a traditional outrigger canoe on the bay… you can rediscover your inner, primal human, surrounded by rushing waterfalls, and greenery, orchids and palms in the resort’s ‘Spa Without Walls.’

 

 

Where the indoors is outdoors in paradise, it seems easier to realign mind and body balance immersed in Nature.

 

The resort offers complimentary seaside and sunset yoga, and ‘flo-yo’ or floating yoga on stand-up paddleboards in the quiet waters of the resort’s quiet, private lagoon – a beautiful way to start the day – and a complete core workout where warm ocean breezes and lapping waves set the pace and soothe the spirits.

 

 

It may be the essential Vancouver wellness experience. Where stand up paddleboard meets downward dog – in a South Beach-style pool overlooking Vancouver's seawall and mountains.

 

On a fair summer day in Vancouver, British Columbia, the locals joke it's like 'British California'. And it seems that somehow, every resident and visitor in town is outdoors or on the water.

 

The Liquid Yoga program offered by Just Add Water Yoga at the Westin Bayshore gives hotel guests – and the general public – a unique way to be part of Vancouver’s famed local wellness and open air culture - in the security of a pool as an aquatic yoga studio, rather than the open sea like other SUP yoga.

 

Didn't bring workout wear? We love that guests can take advantage of the Run Westin's gear lending program.

 

Liquid Yoga is a terrific way to enjoy the Westin Bayshore's gorgeous, circular pool, and its views of Vancouver's harbor, seawall and mountains.

 

Imagine yoga on the deck of a sailing ship at dawn, with the sun peeking over the horizon, the sounds and the sights of the sea all around, and the shifting of the ship in the waves adding just a touch of challenge to your core in holding those poses, greeting the new day filling your lungs with fresh sea air.… take it from me: this is living.

 

 

One of the most unique places to do yoga overlooking the infinite sea is Virgin Voyages.

 

Richard Branson’s cheeky new, ‘breaking-the-mould-of-cruising’ cruise line taps into the celebrity billionaire’s history as a music industry entrepreneur. The newly-launched Virgin Voyages feels a lot like a hip, tropical club at sea, with Branson himself telling me that the tables in suites were designed to be danced on!

 

The line takes a ‘detox, retox’ approach to the cruise lifestyle, so in addition to a nightclub atmosphere, champagne on demand anywhere on the ship, and the first tattoo parlor at sea, guests on the line’s first ship, the Scarlet Lady will also find their daytime downtime wellness options robust.

 

 

It starts with the ‘Aquatic Club’ outdoor pool deck, and continues with such wildly different wellness options as outdoor boxing, to meditation and yes, sun-rise yoga.

 

Before Virgin Voyages launched a new way of cruising, U By Uniworld reimagined river cruising for ‘Active Travelers’, with distinctive, modern black-hulled river ships and a whole new approach to experiencing the shore and the ship. It’s more of a hipster river cruise, with mixology (bar chefs), overnights in key European cities for clubbing, dance parties on board in a private ship version of a club, top deck ‘camping’, a modern approach to cuisine – and yes, yoga!

 

After an exciting night, guests are welcome to greet the day with complimentary, morning top-deck yoga sessions, led by the ship’s wellness coach.

 

 

Why do yoga on a European river cruise? The views are sure to help with the meditation.

 

Some of the very best views of favorite European cities are from the rivers that run through them. Without the congestion of other buildings around, you can absorb the breathtaking historic beauty of cities that were built on rivers when they - not roads – were the highways of Europe.

 

Early morning, top-deck yoga in European cities gives you a unique, over-the-rail perspective on some of the most inspiring cityscapes on the continent, and a way to absorb some of the city’s energy before an active day of exploring walking, hiking, cycling or kayaking through town.